Perinatal Counseling in The Coachella Valley

Ever find yourself wondering, “Why didn’t anyone tell me it would feel like this?”
Maybe you’re pregnant and anxious all the time. Maybe postpartum has hit harder than you expected. Or maybe you’re just trying to keep your head above water while everything around you has changed—including you.

Pregnancy is so often painted as a time of joy and glowing anticipation—but the reality is often far more complex. You might be feeling anxious, exhausted, overwhelmed, disconnected, or unsure of how to prepare for what's next.

Whether you're pregnant after loss, navigating IVF, struggling with body changes, or feeling emotionally flooded—your experience is valid, and you don’t have to go through it alone.

As a Licensed Marriage and Family Therapist, parent, and someone who's been through the unpredictable journey of fertility and pregnancy myself, I offer a space where you can breathe, be honest, and feel supported.

• Anxiety, depression, or intrusive thoughts during pregnancy
   
• Mood swings, irritability, and emotional overwhelm
   
• Fear of labor, delivery, or parenting
   
• Pregnancy after loss or infertility
   
• Body image and identity shifts
   
• Navigating relationships or setting boundaries
   
• Preparing emotionally for birth and postpartum
   

• Feel seen and understood—without pressure or judgment
   
• Talk about the parts no one warns you about
   
• Strengthen your relationship with yourself and your growing family
   
• Build a toolkit for postpartum mental health
   
• Reconnect with your own inner strength and intuition
   

There is no right way to feel during pregnancy—but you don’t have to carry it all alone. Let’s make space for your truth, your fears, and your hopes.

This is your haven. Let’s start where you are.