Step outside the therapy office and into the healing rhythm of the ocean.
As a licensed therapist and lifelong lover of the sea, I offer intimate outdoor therapy retreats rooted in the principles of surf therapy and nature-based healing. These experiences are designed for individuals navigating anxiety, stress, transitions, or simply craving reconnection—with themselves and the world around them.
Each retreat is led by me personally, blending traditional therapeutic support with mindful movement, ocean connection, and somatic healing.
Together, we’ll:
Use surf therapy as a tool for emotional regulation and resilience
Engage in outdoor therapy practices to ground and center the nervous system
Explore themes of identity, self-compassion, and healing in nature
No surfing experience necessary—just a willingness to show up, breathe deep, and meet yourself in the waves.
Let’s trade four walls for wide-open skies and soul-deep healing.
Spots are limited to keep it personal. Reach out to learn more or save your space.
78690 Starlight Lane, Bermuda Dunes, CA, USA
Have questions or ready to get started? I’d love to hear from you. 📞 Call or text: 424-622-7631 📧 Email: sophie@havenwellnesscv.com 📝 Or simply fill out the form below, and I’ll be in touch soon.
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